Dec 27, 2017
Dr. Laura Miranda tells us about how she started her urban training groups, and how she’s developed them into a product and global fitness business certification program. Dr. Laura Miranda DPT, MSPT is a NYC based doctor of physical therapy, certified personal trainer, and creator of PURSUIT, the outdoor...
Dec 21, 2017
Lisa Kelly, President, Kelly Wellness Consulting Inc., has been cultivating healthy changes within workplaces and with personal clients for over 20 years. Through her online, fully-facilitated "Workplace Wellness Ambassador Certification Programs," Lisa's mission is to create an innovative and collaborative landscape...
Dec 13, 2017
Get Smart and Strong: End of 2017 offers on business coaching and strategy sessions for you to get better organized, more focus and more clarity for your amazing progress and success in 2018. Write to Edie at edie@thestrongwomensclub.com for details. Chris Freytag, Founder of Get Healthy U teaches us about building up...
Dec 6, 2017
Sarina Jain is the creator and founder of Masala Bhangra. She is able to fuse her heritage and personal family history with fun Bollywood dance music and moves and passions of Bhangra. We talk about how to start a movement, how to get people excited about something they’ve never done before, how to scale a...
Nov 29, 2017
First, we talk all about our walking challenge! To combat the sitting is the new smoking research evidence, we are walking an extra 30 minutes every day. Join us!!
Check out the Strong Women’s Club Facebook Group for details. UPLIFT Studios in NYC is THE place to go for female empowerment, both physical and mental...