Amy Clover from StrongInsideOut.com. Amy conquered anxiety and depression with fitness, but took it to an extreme with over-training and an eating disorder. We talk about her streams of revenue in Strong Inside-Out and how she teaches to reframe mindset.
Chavonne Hodges is an NYC-bred Advertising professional by day and certified AFAA Group Fitness Instructor/ entrepreneur by night. Diagnosed with an anxiety disorder in college, Chavonne started exercising to combat her mental health disorder. As a co-creator and instructor of TrapAerobics, Chavonne strongly believes in the transformative powers of trap music and exercise.
Her love of music, fitness, and natural, good vibes inspired by her to start GrillzandGranola, her fitness/lifestyle brand, which has worked with various creative collectives, non-profits and companies like Facebook NY and Tumblr.
This episode is particularly interesting if you are starting your own fitness company and you aren’t quite sure how to go about it.
Female entrepreneurs who love something special and different, this is for you.
Building a personal brand relies on you being you.
Go do it!
You can find Chavonne at:
Janet Yassen is a psychotherapist, a feminist, a civil rights activist, and one of the founders of the first rape crisis centers in Boston in 1973.
If you knew you wanted to start an important center, how would you go about it? Would you do it like Janet did?
We talk about gender-based violence, about how group settings are extremely important, how she works to help people get in control of their minds, bodies and spirits.
Janet talks about how we need to face our own powerlessness often, and how it is possible to accomplish.
Dr. Bat Sheva Marcus is the President of the Jewish Orthodox Feminist Alliance and the Founder of MAZE Women’s Sexual Health.
After I rant about the injustice and disappointment I experience on Yom Kippur in Jerusalem this year, you get to hear the interview with Bat Sheva, where we cover her work as a leader of JOFA and as a Medical Sex Therapist at MAZE.
Dr. Marcus tells us some amazing stories of how her work has helped women.
We talk about Orthodox Judaism and sexual satisfaction all in the same sentence and program, which is for sure a winning way to go!
Drop me a line, say hi, let me know who you are. I’d love to meet you!
Be healthy and strong,
Jewish Orthodox Feminist Alliance (https://www.jofa.org/Who_We_Are/Leadership_and_Staff)
The Joy of Text Podcast (http://jpmedia.co/podcasts/joy-of-text/)