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The Strong Women’s Club: Successful women's stories, women entrepreneurs, women leaders, business women, sports, and science

Join the Strong Women’s Club where Edie Berg interviews successful women who share the behind-the-scenes personal sides of their stories. Women leaders who are utilizing health and fitness as tools for success.
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The Strong Women’s Club: Successful women's stories, women entrepreneurs, women leaders, business women, sports, and science
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May 4, 2016

All about mental toughness today!

Continuing with my series on Strong Women in Israel, Yael Arad is on the show!
Israel’s first olympic medalist, Yael talks about how mental resilience helped her break through the 7th-place barrier and go on to win a silver medal at the Barcelona olympics in judo and then the gold medal at the European Championships the year after that, as well as many other medals in her long judo career.

We also talk about mental toughness in general, elaborating on these points:
Make connections
Take care of yourself
Accept that change is part of living
Move towards your goals
Take decisive actions

The website has had a facelift! Check out the new site at the old address:
http://www.thestrongwomensclub.com/

And have a look at the mastermind program. The introductory sale is still on, but only for the month of May,

So be sure not to miss it!

Have a really great day, and stay strong!
Edie

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